You are found.
Truths from the heart.
Breathe. Be.
Let your heart find you and take you home.
Heart Truths
Lost. Found.
And everything in between.
Sometimes we feel lost. A little bit. Completely. Unsure of the way. Blinded by fear. Simply stuck.
We pray. We beg. We plead. We hope. But nothing happens. Or not in the way we want it to. Then we loose ourselves even more. The despair of not knowing the way, the feeling of never getting out.
What if we could get unstuck?
What if YOU could get unstuck? Could come home to yourself?
How? You pause. You breathe. Inhale. Exhale. One breath at a time.
Feel your fingertips. Feel the soles underneath your feet. Feel the breath move through you - your nose, your chest, your tummy.
Feel your heart. And linger.
Breathe. Be. For a moment.
A moment is all it takes to know you are not lost, but here. Found. In your body. In your heart. Always.
What will you find here?
Glimmers of hope. Sparks of joy. A note of gratitude. Pieces of home. Letters of love and light. Reflection and inspiration.
Stories. About life. About choice points. About being lost and found. About finding the way when everything seems to conspire against you, when in fact, it conspires for you. To take the learnings, the ugly wrapped gifts, and reclaim your power, your strength, your heart.
We are all on a journey. Some parts are smooth. Some are very, very rough. And yet, we walk on, find beauty in a sunrise, in a smile on a friendly face, collecting more and more of ourselves. To come home. Home to ourselves. So much stronger, so much richer than when we started.
Welcome to your heart truths.
